Sex Addiction Archives

What Questions Should Be Included in a Therapeutic Disclosure?

Caroline September 20, 2026 No Comments

When someone discovers that their partner has been hiding sexual behaviour, pornography use, affairs or other significant information, there are often many questions. Some are about what happened, some are…

Why Do I Keep Lying About Porn or My Sexual Behaviour

Caroline September 6, 2026 No Comments

You may have promised yourself that you were going to be honest this time. Then your partner asked a question and, almost before you'd thought about it, you denied what…

The Shame Cycle in Sex and Porn Addiction: Why Shame Can Keep the Behaviour Going

Caroline August 31, 2026 No Comments

For many people struggling with pornography or sexual behaviour that feels difficult to control, one of the hardest questions is: “Why do I keep doing this when I know how…

Polygraph and Therapeutic Disclosure: What You Need to Know

Caroline August 26, 2026 No Comments

If you are reading this, you may already know what it feels like to be told “that’s everything” and then discover it wasn’t. Each new admission reopens wounds that were…

What Does Sex Addiction Treatment Actually Involve?

Caroline August 20, 2026 No Comments

Deciding to get help for sex addiction can feel daunting, particularly if you have no idea what treatment actually involves. You may be wondering whether you will be expected to…

Does Recovery Always Have to Look Like Therapy and Meetings?

Caroline August 9, 2026 No Comments

In the early stages of recovery from porn addiction or sex addiction, there is often a strong focus on visible action. Therapy appointments are booked, recovery meetings are attended, books…

Why Trickle Truth Makes Betrayal Trauma Worse

Caroline August 6, 2026 No Comments

Discovering that your partner has been unfaithful, has hidden compulsive pornography use, or has lived a secret sexual life is often described as one of the most devastating moments a…

What Does Recovery From Porn or Sex Addiction Actually Look Like?

Caroline June 28, 2026 No Comments

If you’re reading this, there’s a good chance you’ve already taken one of the hardest steps: recognising that your relationship with pornography or sexual behaviour may no longer be something…

Why Does Change Feel So Hard, Even When I Want It?

Caroline May 21, 2026 No Comments

You tell yourself this is the last time. You mean it when you say it. In that moment, you genuinely want things to be different. You feel determined. Clear. Certain.…

Why Do I Keep Repeating the Same Sexual Behaviours?

Caroline May 9, 2026 No Comments

It’s a question many people sit with quietly. You might have told yourself things will change. You might have tried to stop or to do things differently. And yet, at…

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Category: Sex Addiction

What Questions Should Be Included in a Therapeutic Disclosure?

Why Do I Keep Lying About Porn or My Sexual Behaviour

The Shame Cycle in Sex and Porn Addiction: Why Shame Can Keep the Behaviour Going

Polygraph and Therapeutic Disclosure: What You Need to Know

What Does Sex Addiction Treatment Actually Involve?

Does Recovery Always Have to Look Like Therapy and Meetings?

Why Trickle Truth Makes Betrayal Trauma Worse

What Does Recovery From Porn or Sex Addiction Actually Look Like?

Why Does Change Feel So Hard, Even When I Want It?

Why Do I Keep Repeating the Same Sexual Behaviours?

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